Being externally focused means that we look for and find the causes of something outside ourselves; "it wasn't my fault", "the framework conditions are not good", "everyone must see that..." etc. In order to make a difference, it's important that we manage to think and act with a predominantly internal focus. Then we get into action mode. Here are some of the typical characteristics of internal and external focus and how this manifests itself in our behavior. Focus on the importance of understanding how to shift our attention from an external to an internal focus
External and internal focus
